We got to a week over baby’s “guess date” and had spent a full day at the Ultrasound place and then the Doctor’s office (with a stop at the mall & playground in between, to satisfy Mommy’s veggie burrito craving and help Trinity’s restlessness in waiting rooms) to have them tell us all was good. Due to a pre-existing blood pressure condition, I was sadly unable to go with midwifery care.
Since our daughter’s birth (three and a half years prior) was two weeks “late”, we weren’t overly concerned and even more determined this time not to be bullied into any kind of intervention by the medical system.
I wanted this baby to come as naturally as possible, and on his/her own time. I agreed to a hospital birth, to have the extra security of “just in case”. We had had a great team of nurses last time and a wonderful doula and were anticipating a similar experience this time (minus the castor oil- a last resort move which actually ended up working beautifully).
I spent the weeks leading up to the end of the pregnancy taking really good care of myself, going from acupuncture to chiro, massage, trying out Bowen and Craniosacral healing modalities and attending weekly prenatal yoga classes. Chasing after our 3 1/2 year old had me staying pretty active but other than the occasional walk I wasn’t doing much in terms of “regular” exercise.
I read tons of positive birth stories and watched some youtube videos on water and hypno births and started listening to my hypnobirthing meditations. I spent some much needed time (thanks to Grandparents) in solitude and in nature when I could, enjoying just “being” and breathing. Staying grounded, centered and at peace and in a continual state of gratitude was my priority. My nesting energy had come and gone over the past few weeks and although I still had some actual cleaning left on the list, I was enormously satisfied to have completed my “office project”.
So I felt pretty well prepared when the contractions (or “rushes” as I preferred to call them) began in earnest around 3:30 am that very night. We had spent some time out in the backyard in the gorgeous sunny early evening light and I enjoyed laying in the grass, watching the gently drifting clouds and listening to my daughter’s delighted shrieks as she ran through the sprinkler. My braxton hicks had begun turning more cramp-like and I felt a growing excitement that this might be it... we were finally going to meet the newest member of our family, and soon!
After experiencing two rushes in the time it took to get my daughter settled back in to bed (she and I are very connected on an emotional level and I’m sure she was sensing the changes that the beginning of my labour was bringing on) I tried to get back into bed to rest as much as possible for what my body would be accomplishing this beautiful day. But after about an hour I gave up as the rushes were getting quite intense and I was feeling the need to move around. I was so glad that I had gotten my hubby to download the “full term” app onto his phone and I began timing them.
They were coming extremely regularly- 3-5 minutes apart and lasting 30 seconds each. As soon as one began, I would stop whatever I was doing, breathe and circle my hips. This made the pain disappear, usually by halfway through the “squeeze”. For the next hour, I flitted around, filling water bottles, preparing my daughter’s overnight bag for her grandparents house and thinking about how wonderful it was going to be to finally hold our new baby in my arms.
By 5:30 I made a call to my mom and sent a text to my doula to let them know it was time. By 6:30, mom was there and I had woken both Trinity and my husband and things were in motion.
We soon left for the hospital, happily avoiding any morning traffic. I was really pleased with how things were progressing and was hoping to breeze through triage and get set up in a labour room to create my “cocoon” continue with my labouring/opening up. However the hospital staff had other ideas and I was made to wait 2 1/2 hours in a tiny, curtained off area, with my doula waiting outside. At least I had a window and sunshine! I knew they would need to have me on the monitor for a while to check baby’s heart beat and the intensity of my rushes.
When I was checked internally it was determined that I was 3 cm dilated. There was a malfunction on the monitoring machine (it wasn’t picking up the rushes) so I had to wait a little longer until they had the reading that they wanted. Then they discovered that the baby’s heart rate was dropping at each contraction, so they told me that I was going to have to keep the monitor on. Luckily, I was still able to move around and they even brought me a birthing ball, which I put up on the bed and leaned on for support during the rushes, which were getting more and more intense. I had started a low moaning (still circling my hips as much as possible) during the rushes, then relaxed back onto my knees on a pillow (moving the ball to the floor) in between. My husband was sent down to admit me and when he returned I found myself releasing some tears, so relieved that he was back.
I think the tears prompted the nurses get the Doctor to check on my progress, and much to everyone’s surprise in just two hours I was already at 8 cm!! I’ll never forget the Doctor’s reaction as she said with a look of shock “this can’t be for real- we need to get her in a room, NOW!”
The next hour was spent settling into the room, finally united with my doula and meeting our sweet nurse. I had my comfort measures set up- my special blend of aromatherapy massage oil, music and bag of crystals. Relief was huge when I stepped into the shower and knelt with the hot water pouring down my back. The counter pressure on my sacrum also felt really good. Then I was told that I was pretty much fully dilated and that it was time to move to the bed. They were having a tough time keeping the monitoring going on baby’s heart rate in the shower.
The heart rate being A-typical was a concern and the head of OB was called in for a consult. I noticed the room getting fuller and fuller of personnel and was having a harder time concentrating on and coping with the rushes. It was at this point that I remembered and started using the laughing gas to help me get through them. The nurse and my doula were great, explaining to me everything that was going on as it happened. They then needed to first break my water and attach a monitor directly to baby’s head.
The amount of meconium in the water (which released in a big gush, causing a feeling of relief but also huge pressure) stepped the panic mode into even higher gear and all of the sudden there were even more people in and out of the room and talk of possibly moving me to surgery. Then, an imposing figure appeared at the end of the bed. “Who are you?” I blurted out, but was ignored. Apparently the chief head of OB doesn’t answer such questions.
The original Doctor kept commenting on how stubborn my cervix was being- apparently there was still a lip that kept showing up. She tried holding it back and having me push but it just wasn’t working. There was a sense of urgency to get the baby out, now. The second doctor also tried holding the remaining cervix out of the way, which unfortunately wasn’t working either. This is when the talk of using the vacuum was brought up and I understood that it was necessary- especially if I wanted to avoid being sent for a Caesarian. I think at this point the anesthesiologist appeared and someone began trying to get an IV started. I was given some fentanyl (which I made sure wouldn’t pass into my breast milk before agreeing to it) and then it was time.
The vacuum was used once during a pushing phase and we were able to get the baby’s head to descend past the cervix and come out. It was then that they noticed that the cord was wrapped around the baby's neck very tightly three times and they immediately clamped and cut it. THAT was the problem- not my “incompetent” cervix!! Every time the baby’s head was trying to descend, the cord was getting in the way, tilting the head to the side and blocking the passage. Once the cord was released and cut, the next push had the body delivered. What a release and relief and incredible sensation to feel the slippery body slither through!
Tears of relief were shared along with the news that we had a BOY!! I apologized to the room in advance but felt the undeniable need to shout out “It’s a f*&%^ing BOY!!”
He was immediately surrounded by the staff who suctioned and assessed him while the Doctor assisted me in delivering the placenta. The baby needed to be transferred to the NICU for further assessment and then the Doctor noticed a large amount of blood coming from me. After some freezing, more pain meds and some stitching to a tear above my urethra (ouch), he went in to try and see if the bleeding was coming from a cervical tear. There was talk of possibly having to send me for surgery but then it was decided that we would wait and let it heal on its own.
Meanwhile my husband was back and forth to the NICU, giving me updates and showing me photos of our baby boy. It was an extremely intense time of very high emotions and I am so thankful for the support and calm coming from my doula and the nurse. They kept me in the delivery room and the baby in the NICU for the next 4 hours, and then came the best news of all- baby had been released and was on his way to me!
He had recovered quickly, regaining his pink colour all over and his breathing was much better. They didn’t have to use any oxygen or start antibiotics or a feeding tube either. We were finally reunited and what a sweet relief to get to hold and nurse him. We then transferred over to the recovery ward, saying goodbye and thanks to the fantastic team of professionals who had helped me to get my baby out, safely and soundly.
So although I didn’t get the delivery of my dreams, I still felt that the wishes on my birth plan were respected as much as possible and the outcome was the best it could have been: a happy and healthy mom and baby.
The end.... and the beginning!
Goddess Mommies Blog
A mostly natural and 'alternative' approach to parenting is mostly what the topics & guest speakers of our playgroups are about. Past playgroups have held topics such as Financial Wellness for Baby, Baby Massage, Baby Yoga, Natural Toys, Homeopathy, Making your own baby food and more. We also hold semi-annual Clothing & Book Exchanges and are adding a toy one this year.
Friday, August 12, 2011
Friday, July 22, 2011
Welcome Baby Granola Bars
I love to bake. And add my own ingredients based on what I find in the baking cupboard...
The following is adapted from a recipe on the Rogers Porridge Oats (with Oat Bran, wheat bran and flaxseed) package for "Porridge Oats Breakfast Cookies" but instead of two dozen cookies I have made bars in a 9 x 13 inch pan. And added a few things...
1 cup whole wheat flour
1 tsp baking soda
3/4 salt
1/2 tsp allspice
2 tsp each cinnamon & ginger
( for spices I used "Lebkuchengewuertz" - German gingerbread spices as well as Epicure's Apple Pie Spice & Tropical Fruit Dip Mix)
2 eggs
1/3 cup vegetable oil
1 1/4 cups unsweetened apple sauce
1 tbsp. grated orange rind (I added the juice from half the orange too, and a splash of Cointreau)
2 tsp. vanilla
3 cups Porridge Oats (I used 2 cups and substituted 1 cup of shredded coconut)
3/4 cup chopped almonds
1/2 cup sunflower seeds
1 cup driend cranberries
(I substituted 2 cups of trail mix: sunflower seeds, almonds, pumpkin seeds, raisins & goji berries)
and I also added 1/2 cup cocoa powder & 1/2 cup chocolate chips because I am a chocoholic.
Preheat oven to 350F.
Combine flour, baking soda, salt, spices, stir well and set aside.
Place eggs, vegetable oil, applesauce and brown sugar in a large bowl and beat together well. Add orange rind, vanilla, nuts, berries (and chocolate chips, if using) and stir until well combined. Add flour mixture and stir well.
Either use 1/4 cup batter per cookie (and flatten to 9 cm diameter with a folk) or spread into greased cake pan. Bake for 15 - 20 minutes.
Happy Baking!!
The following is adapted from a recipe on the Rogers Porridge Oats (with Oat Bran, wheat bran and flaxseed) package for "Porridge Oats Breakfast Cookies" but instead of two dozen cookies I have made bars in a 9 x 13 inch pan. And added a few things...
1 cup whole wheat flour
1 tsp baking soda
3/4 salt
1/2 tsp allspice
2 tsp each cinnamon & ginger
( for spices I used "Lebkuchengewuertz" - German gingerbread spices as well as Epicure's Apple Pie Spice & Tropical Fruit Dip Mix)
2 eggs
1/3 cup vegetable oil
1 1/4 cups unsweetened apple sauce
1 tbsp. grated orange rind (I added the juice from half the orange too, and a splash of Cointreau)
2 tsp. vanilla
3 cups Porridge Oats (I used 2 cups and substituted 1 cup of shredded coconut)
3/4 cup chopped almonds
1/2 cup sunflower seeds
1 cup driend cranberries
(I substituted 2 cups of trail mix: sunflower seeds, almonds, pumpkin seeds, raisins & goji berries)
and I also added 1/2 cup cocoa powder & 1/2 cup chocolate chips because I am a chocoholic.
Preheat oven to 350F.
Combine flour, baking soda, salt, spices, stir well and set aside.
Place eggs, vegetable oil, applesauce and brown sugar in a large bowl and beat together well. Add orange rind, vanilla, nuts, berries (and chocolate chips, if using) and stir until well combined. Add flour mixture and stir well.
Either use 1/4 cup batter per cookie (and flatten to 9 cm diameter with a folk) or spread into greased cake pan. Bake for 15 - 20 minutes.
Happy Baking!!
Friday, March 25, 2011
We are 3 1/3!!
Thank you for celebrating with us!!
***
***
It's been 3 1/3 fun and crazy years and this WAS the BEST place to party!!
http://www.stircrazy.ca/
***
The morning will included a mini trade show with 15 Goddess-run businesses on display and many wonderful door prizes were up for grabs (with proceeds going to the "Made by Momma" organization ~ check out their Facebook page here :)
Here is a list of the businesses that were involved:
- xerion Homeopathie ~ Erin Lindley
- Full Circle Parenting ~ Lisa Kathleen
- Elan Family Wellness ~ Dr. Josephene Juell, Chiropractor
- Leela Ecospa ~ Lesley Emmerson
- Amethyst Circle ~ Christina Johnstone Workman
- Pure Birth ~ Susan Stewart LaForest
- Green Mother (OnlyGreen) ~ Kristie Magnusson
- My Family Keepsakes ~ Heidi Jackson
- Happiness Bootcamp ~ Elena Harder
- Tiny Hands North ~ Natalie Rasmussen Fisher
***
Thanks to everyone who came & participated. Looking forward to next year's party!!
Sandra
Goddess Mommies
http://www.goddessmommies.ca/
(403) 837 7525
Sandra
Goddess Mommies
http://www.goddessmommies.ca/
(403) 837 7525
Sunday, February 20, 2011
Bye Bye for now!! My maternity leave from massage and reflexology treatments from April 2011 ~ May 2012
So long!
Farewell!!
My belly's getting too big to reach the table :)))))
I want to thank all of my incredible clients so much, both mobile and at the clinic. You make my job so rewarding and fun.
I will be continuing to see clients at Elan Family Wellness through April 15th on Tuesdays and Fridays.
I do have some Reflexology mobile appointments available for the month of March.
Please send me a message to book yours!
To book your appointment at Elan, please call them at: (403) 217-5577
Be good to yourselves and each other and remember to drink lots of quality water and take care of your tootsies!!
p.p.s. I have the honour of speaking on the topic of Maternity Reflexology at the next two "Natural Pregnancy & Birth" Evenings at the clinic on February 24th & March 24th. We've got lots of wonderful speakes & presenters, and we'll be learning some prenatal yoga moves too! Click here to see the facebook invite. Please let any expectant Mamas you know of know about it!
Saturday, February 12, 2011
Spring 2011 Events
I can't tell you how thrilled I am to be sharing a morning on March 7th with author of The ABC Field Guide to Faeries Susanne Alexander-Heaton.
Stay tuned for the invite and more details!
April we will be celebrating Goddess Mommies 3 1/3rd Anniversary Bash at Stir Crazy on April 6th with a mini trade show and lots and lots of silliness and fun. Join us!
Thursday, September 23, 2010
Goddess Mommies Chat with Erin Lindley of Xerion Homoeopathie
Thursday November 25th
10:30 am - 1 pm
mom-moms pool
(Glenmore & Elbow, SW Calgary)
Homeopathy has been a subject near and dear to our hearts at Goddess Mommies from the very beginning.
The kind and knowledgeable people at Xerion have been with us every step of the way, providing information, consultations and remedies for every conceivable concern we had as parents.
Attending the workshops (specifically the one on Vaccinations) has been paramount in our information gathering on the subject in order to make an educated choice for our children.
We are so pleased to welcome back Erin Lindley for a chat about this amazing alternative medicine.
Join us... and bring your bathing suit too!
(click on the title above to be taken to eventbrite to rsvp)
Friday, June 25, 2010
Goddess Appreciation Event

Monday, June 28th
10:30 am - 1:00 pm
Goddess Appreciation Event
lower level, Arbour Birth Centre
1616 20A St NW
with special guests Dawn, who will be teaching a baby massage demo as well as
Gina from Peppy kids
and
Pamela from Connect moms + babies.
Babies are of course and as always welcome!
Please rsvp by calling (403) 837-7525
Tickets: $10
Saturday, April 17, 2010
Blossoming

Things are beginning to explode into bloom, all around.
There is hope in the air and a major shift in attitudes, everywhere on this planet.
I am rejoicing in the pure joy of it and I want to thank everyone who has followed the journey of this Goddess Mommy over the past 2 1/2 years.
We are officially taking a hiatus for discussion themed playgroups until the fall.
This Mom is headed back to school!
Swedish Relaxation Massage school, to be more precise.
A HUGE Thanks to everyone who has contributed to the tuition fund!
(more info here if you'd like to make a donation...
For every $25 you donate I will send you a $25 off coupon for a massage in Sept-Dec).
There will be a member appreciation event/Graduation Celebration in late June, details to come.
So much gratitude for your sharing your beautiful light with me!
Namaste,
Sandra
Friday, April 2, 2010
I won




... a gift certificate for $100 to spend at parentingbynature, an absolutely beautiful online store for natural baby and mommy stuff.
And I just had so much FUN spending it that I had to share a couple of the items we're getting:
It's a great CANADIAN place to shop for new parents who are looking for natural alternatives...
And you can set up a gift registry too!
Thanks, Sakura Bloom :)
Tuesday, March 9, 2010
Spring 2010 Events
Goddess Mommies Baby, Mama & Book Exchange
March 18th, 10 am - 1 pm, Cost: FREE
Bring any baby & maternity items (as well as all books) that you don't
need. All new moms who need 'stuff' also welcome!
We repeat this event every spring and fall.
All leftover items are donated to a woman's shelter.

Goddess Mommies Double Header Event: Yoga and Hydration
Thursday April 15th, 10 am - 1pm
Cost: $33
Special guests Joyce Kalathil, yoga teacher and owner of Fruition Therapeutics and
Amy Mahon of Planet Hydration. Joyce will be sharing some of the yoga poses that she and her daughter Satya enjoy. Amy will be sharing the importance of optimal hydration as well as
presenting many options for raising a toxin-free baby.
Space is limited to 10 participants.
Please call (403) 837-7525 for your ticket!
Events are being held at: The Arbour Birth Centre, lower level, 1616 20A St NW.
March 18th, 10 am - 1 pm, Cost: FREE
Bring any baby & maternity items (as well as all books) that you don't
need. All new moms who need 'stuff' also welcome!
We repeat this event every spring and fall.
All leftover items are donated to a woman's shelter.
Goddess Mommies Double Header Event: Yoga and Hydration
Thursday April 15th, 10 am - 1pm
Cost: $33
Special guests Joyce Kalathil, yoga teacher and owner of Fruition Therapeutics and
Amy Mahon of Planet Hydration. Joyce will be sharing some of the yoga poses that she and her daughter Satya enjoy. Amy will be sharing the importance of optimal hydration as well as
presenting many options for raising a toxin-free baby.
Space is limited to 10 participants.
Please call (403) 837-7525 for your ticket!
Events are being held at: The Arbour Birth Centre, lower level, 1616 20A St NW.
Friday, February 5, 2010
Discussion Series Resumes

Join us for a double header!
Friday, February 19th
10 am - 1 pm
The Arbour Birth Centre, Lower Level
1616 20A St NW Calgary
Goddess Mommies resumes their Discussion Series with special guests Jennifer House, MSc RD of First Step Nutrition and Cari Fydirchuk, B.F.A.
Jennifer has a Bachelor of Science Degree in Nutrition and Food Sciences and a Master of Science in Nutrition, She is a Registered Dietitian and a member of the College of Dietitians of Alberta. She will speak about the importance of a healthy start to solids and snacks for toddlers.
Cari is an Investment Advisor for Armstrong & Quaile Associates and an Independent Insurance Advisor with HUB Financial. She will provide helpful information on setting up RESPs for your child(ren) and how to protect them financially and save for their education.
Tickets are $25 and available by calling (403) 837-7525
Space is limited to 10 participants
Monday, January 11, 2010
Welcome 2010!

The dishwasher needs running, yes.
The laundry needs doing, yes.
But the baby is sleeping, and can't you see I'm building an Empire here?
:)
I'm very excited to have just sent out the very first 'pretty' newsletter for Goddess Mommies (thanks to constant contact).
If you didn't receive your copy, please send me a message goddess.mommies at gmail dot com and I will make sure to add you to the list!
Feeling much Gratitude for everyone who has helped me come this far.
Stay tuned for some very exciting additions around here!!
xoxo,
GS
p.s. I added a Facebook badge AND a Twitter one too! And some cool links. Go play!
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